Heal from the past. Reclaim peace. Step into the life you deserve.

Is your past affecting your relationships, work, or sense of self? Trauma lingers in thoughts, reactions, and perspective. If you're stuck in cycles of anxiety, guilt, or doubt, I can help. Specializing in trauma, PTSD, anxiety, and depression, I offer a safe space to heal through therapy and EMDR.
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About

Empowering Individuals to Heal and Thrive

I am an LPC in VA and FL with over 20 years of experience helping individuals navigate adversity and the twists and turns of life. I customize therapy based on your needs. I specialize in anxiety, depression, trauma, and PTSD, helping you regain control and heal from the past in a safe, supportive space to explore your experiences, understand your triggers, and develop coping strategies. Through EMDR and individualized therapy, I’ll guide you toward emotional recovery and empower you to move forward with renewed confidence. Ready to take the first step toward healing? Don’t let anxiety, depression, or past trauma hold you back any longer. Reach out today to start your journey toward emotional freedom and a more balanced life. Together, we’ll create a plan that empowers you to overcome your struggles and thrive. You deserve to feel better—call or email to schedule your first session now!
Elizabeth Carrano
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Behavioral Issues
  • Anger Management
  • Communication Issues
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Psychotherapy

Insurance Accepted

  • Anthem
  • Cigna
  • Aetna
  • Tricare Certified OON
  • Quest Behavioral
  • Carelon Behavioral Health

Fees

  • One hour session: $160
  • Intake: $200
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